You want to eat better on your own terms...

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"Should I Eat It?" Refrigerator Roadmap

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What You'll Learn With This Free PDF

Secret #1

How to X Without Y So You Can Z

Secret #2

How to X Without Y So You Can Z

Secret #3

How to X Without Y So You Can Z

About Me! Who Am I?

Hello, I’m Doctor Trish...the Wellness Journey Coach.
I am an online coach who’s lucky enough to serve as a tour guide and accountability partner for my 365 Wellness Journey community. My clients and those in the community face the same all too common health challenges of the at-large community – which includes feeling out of shape, carrying unwanted weight around the middle, and growing older without a solid plan on how to live well starting today!

If you’re tired of failed attempts with temporary results and are looking for realistic and simple strategies to look, move, and feel better, you’ve come to the right place. I share simple foundational framework strategies you can use to personalize action steps for living your best life!  

* Doctor Trish Ratliff is a Nationally Board Certified Health and Wellness Coach. She holds a Doctorate of Science in Health Promotion and Wellness from Rocky Mountain University, Provo, UT

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